My clientele is made up of friends, colleagues, and like-minded souls who find me and feel called to work with me. Working one-on-one, I hope to bring clarity, to expose pitfalls and to gently nudge each one toward healing, understanding, and an expanded sense of purpose and meaning.

Remembering Essence is about finding our way back to ourself

As humans we all have gifts to give. Yet somehow, many of us feel unable to act in this natural way because we have lost contact with our Source - the Universe, The One. Remembering Essence is dedicated to helping seekers on their quest for meaning from life.  Using a unique “hybrid” of modalities, I am able to help you shed light upon your path, and help to choose sacred action based upon diligent research as required, all the while working with clients in a light and enjoyable way.

Sunday Cote has been a minister for over 30 years with the Centers for Spiritual Living, dedicated to helping others

Sunday was senior minister at the Centers for Spiritual Living in Falls Church, Virginia, for seven years. After raising two boys in the Arizona heat, she moved back to the Washington area and within a short while had founded the Leesburg Center for Spiritual Living.  In 2021, Sunday was elected to the position of Field Leader for Centers of Spiritual Living, headquartered in Golden, Colorado.   In 2023, she received an Honorary Doctorate of Divinity from Centers for Spiritual Living.

In her studies and associations, she discovered the Enneagram, once a sacred and little-known method of personality typing based upon characteristic behaviours and patterns of mind. This had a remarkable impact on Sunday and thus she uses it as the framework for interaction with clients. She also adds depth to the process using the wisdom of Unified Mindfulness, and the integrative techniques of Internal Family Systems (IFS).


I began sessions with Sunday a couple of months ago. She has helped me find greater inner peace and love for myself. I am beginning to understand how I’ve rejected and ignored parts of myself and am learning how to become a better friend to myself. Sunday has been skilled and kind as we’ve worked together and I highly recommend her as a spiritual guide.
— GLENDA. D

Sunday began to speak to friends about this technique and found that she possessed the ability to connect with and put others at ease.  She then felt called to intuit a natural flow of gentle guidance towards whatever was needed.  She felt that the richness of these experiences benefitted her and her counterpart in a profound way.  This was the seed that has become Remembering Essence.

Sunday has advanced training in spiritual counselling, shadow work, trauma healing, and somatic embodiment.

The tools she uses have transformed her own life and she is passionate about supporting others who are ready to commit to their own path of transformation.

  • • Ordained Minister – Affiliated with Centers for Spiritual Living

    • Honorary Doctorate – Centers for Spiritual Living

    • Certified Enneagram Professional – Chestnut Paes Enneagram Academy

    • Certified Mindfulness Teacher/Trainer – Unified Mindfulness

    • Informed IFS Practitioner -  Stepping Stones IFS Training with Derek Scott

Receiving my ordination in 1996.

With my sons at my 25th Ministerial Anniversary Celebration, 2018.

I am a Seven on the Enneagram and love adventure. That's me at the end of the bungee cord, after jumping out of the hot air balloon!


THE OFFERINGS

Work with Sunday

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  • The Enneagram

    In addition to mainstream typing techniques, the insights I have gained from my own experience will greatly inform the process and lead to greater clarity.

  • Intuitive Guidance

    Using the Enneagram of Essence as a foundation, Sunday accesses her own intuitive guidance while working with you. Each session is itailored for you.

  • Unified Mindfulness

    Experience deep and purposeful meditation to benefit overall health and well-being, as well as developing inner resilience and a positive outlook.

Start your Journey

Get in touch to arrange a free 20 minute discovery call and explore how we can work together to suit your needs.