
Enlightening services for spiritual and personal growth
Remembering Essence offers light on the journey within
Dedicated to helping seekers on their quest for meaning from life, I offer a range of services for people who are ready to take a look at themselves more deeply and peel away the layers of the ego construct. I hope to bring clarity, to expose pitfalls and to gently nudge you toward healing and self understanding. Using the modalities of the Enneagram, Unified Mindfulness and Internal Family Systems, I hope to illuminate the path forward for those who feel stuck, or need more meaning and purpose from life.
THE FOUNDER
Sunday Cote has been a minister for over 30 years with the Centers for Spiritual Living. She discovered the Enneagram - once a sacred and unknown method of personality typing based upon characteristic behaviors and patterns of mind. This information has had a remarkable impact on Sunday over the years, and thus she uses it as the framework for interaction with clients. She further adds depth to her work by drawing on the wisdom of Unified Mindfulness, and the integrative techniques of Internal Family Systems (IFS).
Through community classes and one-on-one sessions, Sunday illuminates the journey to self discovery by offerings her deep experience and intuition - gently leading her clients toward healing, understanding, and an expanded sense of purpose.

“I began sessions with Sunday a couple of months ago. She has helped me find greater inner peace and love for myself. I am beginning to understand how I’ve rejected and ignored parts of myself and am learning how to become a better friend to myself. Sunday has been skilled and kind as we’ve worked together and I highly recommend her as a spiritual guide.”
THE OFFERINGS
Work with Sunday

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The Enneagram
In addition to mainstream typing techniques, the insights I have gained from my own experience will greatly inform the process and lead to greater clarity.
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Intuitive Guidance
Using the Enneagram of Essence as a foundation, Sunday accesses her own intuitive guidance while working with you. Each session is itailored for you.
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Unified Mindfulness
Experience deep and purposeful meditation to benefit overall health and well-being, as well as developing inner resilience and a positive outlook.

Start your Journey
Get in touch to arrange a free discovery call and explore how we can work together either in a group or one-to-one.